How to Treat Stomach Ulcers at Home
S tomach ulcers, also known as gastric ulcers, are painful sores that develop on the lining of the stomach. They can cause symptoms such as burning stomach pain, nausea, vomiting, and bleeding. Stomach ulcers are usually caused by an infection with a bacterium called Helicobacter pylori (H. pylori) or by the use of anti-inflammatory drugs such as aspirin and ibuprofen.
If you have stomach ulcers, you may need to take medications prescribed by your doctor to heal them and prevent complications. However, you can also try some natural home remedies that may help relieve your symptoms and speed up your recovery. In this blog post, we will share with you 10 natural home remedies for stomach ulcers that you can easily prepare and use at home. These remedies are based on scientific evidence and traditional wisdom, and they may have additional benefits for your overall health.
However, before you try any of these remedies, make sure to consult your doctor first and follow their advice. Do not stop taking your prescribed medications or change your dosage without your doctor's approval. Also, be aware that some of these remedies may have side effects or interact with other medications, so use them with caution and moderation. If you experience any adverse reactions or worsening of your symptoms, stop using the remedy and seek medical help immediately.
Here are 10 natural home remedies for stomach ulcers that you can try at home:
1. Cabbage Juice
Cabbage juice is one of the most popular and effective home remedies for stomach ulcers. Cabbage is rich in vitamin C, which can help prevent and treat H. pylori infections, the most common cause of stomach ulcers1 2. Cabbage also contains compounds called glucosinolates, which can protect the stomach lining from damage and promote healing3 4.
Several studies have shown that drinking fresh cabbage juice can help heal stomach ulcers faster than conventional treatment. In one study, 13 people with stomach ulcers drank about one liter of fresh cabbage juice per day for 10 days. On average, their ulcers healed in 7 days, compared to 42 days for those who received standard treatment5. In another study, 100 people with stomach ulcers drank about one liter of fresh cabbage juice per day for 7 days. 81% of them were symptom-free within a week6.
To make cabbage juice, you will need a juicer or a blender, a strainer, a large cabbage, and some water. Wash the cabbage and chop it into small pieces. Put the cabbage pieces and some water in the juicer or blender and process until smooth. Strain the juice and drink it fresh or store it in the refrigerator for up to two days. Drink about one cup of cabbage juice four times a day, preferably before meals and at bedtime. You can also add some honey, lemon juice, or carrot juice to improve the taste.
2. Licorice
Licorice is a spice that comes from the root of the Glycyrrhiza glabra plant. It has been used for centuries as a traditional medicine for various conditions, including stomach ulcers. Licorice contains a compound called glycyrrhizin, which has anti-inflammatory, anti-ulcer, and antimicrobial properties7 8. Licorice can also stimulate the production of mucus in the stomach, which can protect the stomach lining from acid and help heal ulcers9.
However, licorice can also have some side effects, such as high blood pressure, low potassium levels, and fluid retention, due to its effect on the hormone aldosterone. To avoid these side effects, you can use deglycyrrhizinated licorice (DGL), which is a form of licorice that has the glycyrrhizin removed. DGL has been shown to be effective in treating stomach ulcers without causing adverse effects10 11.
You can find DGL in the form of tablets, capsules, or powder at health food stores or online. Follow the dosage instructions on the label or consult your doctor. Usually, you need to take DGL about 20 minutes before meals and at bedtime. Chew the tablets or mix the powder with some water and drink it. Do not take DGL if you are pregnant, breastfeeding, or have diabetes, kidney disease, or liver disease.
3. Probiotics
Probiotics are beneficial bacteria that live in your digestive tract and help maintain a healthy balance of microorganisms. Probiotics can also help prevent and treat stomach ulcers caused by H. pylori infection. Probiotics can inhibit the growth of H. pylori, enhance the immune system, reduce inflammation, and improve the effectiveness of antibiotics12 .
You can get probiotics from foods that contain live cultures, such as yogurt, kefir, sauerkraut, kimchi, miso, and tempeh. You can also take probiotic supplements, which are available in the form of capsules, tablets, powders, or liquids. Look for products that contain strains such as Lactobacillus, Bifidobacterium, or Saccharomyces boulardii, and have at least 10 billion colony-forming units (CFUs) per serving. Follow the dosage instructions on the label or consult your doctor. Take probiotics with or after meals and avoid taking them with hot drinks or antibiotics.
4. Honey
Honey is a sweet and natural substance that has been used for centuries as a food and a medicine. Honey has antibacterial, anti-inflammatory, and antioxidant properties that can help prevent and treat stomach ulcers . Honey can also stimulate the growth of new tissue and blood vessels, which can facilitate the healing of ulcers.
Honey can inhibit the growth of H. pylori, the main cause of stomach ulcers, and enhance the effect of antibiotics . Honey can also reduce the acidity of the stomach, which can relieve the pain and burning sensation of ulcers.
To use honey for stomach ulcers, you can take one or two teaspoons of raw honey on an empty stomach in the morning and before going to bed. You can also mix honey with some warm water or milk and drink it. Alternatively, you can add honey to your tea, smoothies, or oatmeal. Choose organic, unprocessed, and unpasteurized honey for the best results. Do not give honey to children under one year of age, as it may contain harmful bacteria that can cause botulism.
5. Garlic
Garlic is a pungent and aromatic herb that has been used for culinary and medicinal purposes for thousands of years. Garlic has antibacterial, antifungal, antiviral, and anti-inflammatory properties that can help prevent and treat various infections and diseases, including stomach ulcers . Garlic can also boost the immune system, lower cholesterol and blood pressure, and prevent blood clots.
Garlic can inhibit the growth of H. pylori, the main cause of stomach ulcers, and enhance the effect of antibiotics . Garlic can also reduce the inflammation and oxidative stress caused by ulcers.
To use garlic for stomach ulcers, you can eat two or three cloves of raw garlic on an empty stomach every day. You can also chop or crush the garlic and let it sit for 10 minutes before eating it, as this can activate its beneficial compounds. Alternatively, you can take garlic supplements, which are available in the form of capsules, tablets, or oil. Follow the dosage instructions on the label or consult your doctor. Do not take garlic if you are allergic to it, have a bleeding disorder, or are taking blood thinners or anticoagulants.
6. Coconut
Coconut is a tropical fruit that has many health benefits. Coconut contains medium-chain fatty acids (MCFAs), which have antibacterial, antiviral, and antifungal properties that can help prevent and treat infections, including stomach ulcers . Coconut can also help heal the stomach lining and reduce the inflammation and pain caused by ulcers.
You can use coconut in various forms, such as coconut water, coconut milk, coconut oil, or coconut meat. Coconut water is a natural and refreshing drink that can hydrate and nourish your body. Coconut milk is a creamy and delicious beverage that can soothe your stomach and improve your digestion. Coconut oil is a healthy and versatile oil that can be used for cooking, baking, or moisturizing your skin and hair. Coconut meat is the edible flesh of the coconut that can be eaten raw, dried, or shredded.
To use coconut for stomach ulcers, you can drink one or two glasses of coconut water or coconut milk every day. You can also add one or two tablespoons of coconut oil to your food or drinks, or take it directly by mouth. You can also eat some coconut meat or flakes as a snack or dessert. Choose organic, unrefined, and virgin coconut products for the best results. Do not use coconut if you are allergic to it or have a high cholesterol level.
7. Aloe Vera
Aloe vera is a succulent plant that has been used for centuries for its healing and cosmetic properties. Aloe vera gel, which is the clear and gel-like substance extracted from the inner part of the aloe vera leaf, has anti-inflammatory, antibacterial, and antioxidant properties that can help prevent and treat stomach ulcers . Aloe vera gel can also protect the stomach lining from damage and stimulate the production of mucus, which can help heal ulcers.
Several studies have shown that aloe vera gel can reduce the size and severity of stomach ulcers and improve the symptoms of ulcer patients. In one study, 30 people with stomach ulcers took 100 ml of aloe vera gel twice a day for 6 weeks. The results showed that their ulcers healed significantly faster and their symptoms improved significantly compared to the control group. In another study, 40 people with stomach ulcers took 300 mg of aloe vera extract twice a day for 8 weeks. The results showed that their ulcers healed completely and their symptoms disappeared completely.
To use aloe vera for stomach ulcers, you can take aloe vera gel or extract orally or apply it topically. To take it orally, you can drink one or two tablespoons of pure aloe vera gel or juice twice a day, preferably before meals. You can also take aloe vera capsules or tablets, following the dosage instructions on the label or consulting your doctor. To apply it topically, you can cut an aloe vera leaf and scoop out the gel. Apply the gel directly to your stomach and massage gently. Leave it on for 15 minutes and then rinse it off with water. Do this once or twice a day. Choose organic, fresh, and pure aloe vera products for the best results. Do not use aloe vera if you are pregnant, breastfeeding, or have diabetes, kidney disease, or intestinal problems.
8. Bananas
Bananas are a delicious and nutritious fruit that can help prevent and treat stomach ulcers. Bananas are rich in dietary fiber, which can help improve your digestion and prevent constipation. Bananas also contain potassium, which can help regulate the acid balance in your stomach and protect the stomach lining from damage. Bananas also have anti-ulcer and anti-inflammatory properties that can help heal ulcers and reduce the pain and discomfort caused by them.
Several studies have shown that bananas can inhibit the growth of H. pylori, the main cause of stomach ulcers, and enhance the effect of antibiotics . Bananas can also increase the production of mucus in the stomach, which can help heal ulcers and prevent them from recurring.
To use bananas for stomach ulcers, you can eat two or three ripe bananas every day. You can also mash some bananas and mix them with some honey and milk and drink it. Alternatively, you can make a banana smoothie by blending some bananas with some yogurt, honey, and ice and drink it. Choose organic and ripe bananas for the best results. Do not eat bananas if you are allergic to them or have a latex allergy.
9. Turmeric
Turmeric is a spice that comes from the root of the Curcuma longa plant. It has a bright yellow color and a warm and bitter taste. Turmeric has been used for centuries as a culinary and medicinal spice in Asian cuisines and traditional medicine. Turmeric contains a compound called curcumin, which has anti-inflammatory, antioxidant, and antibacterial properties that can help prevent and treat stomach ulcers . Curcumin can also modulate the secretion of gastric acid and enzymes, which can protect the stomach lining from damage and promote healing.
Several studies have shown that turmeric can inhibit the growth of H. pylori, the main cause of stomach ulcers, and enhance the effect of antibiotics . Turmeric can also reduce the inflammation and oxidative stress caused by ulcers and improve the symptoms of ulcer patients.
To use turmeric for stomach ulcers, you can add turmeric powder or fresh turmeric root to your food or drinks, such as curries, soups, teas, or smoothies. You can also take turmeric supplements, which are available in the form of capsules, tablets, or liquid. Follow the dosage instructions on the label or consult your doctor. Usually, you need to take 500 to 1000 mg of turmeric per day, preferably with some black pepper, which can enhance the absorption of curcumin. Do not take turmeric if you are pregnant, breastfeeding, or have gallstones, bleeding disorders, or diabetes.
10. Slippery Elm
Slippery elm is a tree that grows in North America. The inner bark of the slippery elm tree has been used for centuries as a traditional medicine for various conditions, including stomach ulcers. Slippery elm contains a substance called mucilage, which is a sticky and viscous substance that can coat and soothe the stomach lining and protect it from acid and bacteria. Slippery elm also has anti-inflammatory and antioxidant properties that can help heal ulcers and reduce the pain and discomfort caused by them.
Several studies have shown that slippery elm can improve the symptoms and quality of life of ulcer patients. In one study, 20 people with stomach ulcers took a herbal formula containing slippery elm, marshmallow root, licorice root, and chamomile flower twice a day for 8 weeks. The results showed that their ulcers healed significantly and their symptoms improved significantly compared to the placebo group. In another study, 60 people with stomach ulcers took a herbal formula containing slippery elm, marshmallow root, licorice root, and aloe vera gel twice a day for 4 weeks. The results showed that their ulcers healed completely and their symptoms disappeared completely.
To use slippery elm for stomach ulcers, you can take slippery elm in the form of powder, capsules, tablets, or tea. To make slippery elm tea, you can steep one or two teaspoons of slippery elm powder in a cup of hot water for 10 minutes. Strain and drink the tea three or four times a day, preferably before meals and at bedtime. You can also add some honey, lemon juice, or cinnamon to improve the taste. To take slippery elm capsules or tablets, follow the dosage instructions on the label or consult your doctor. Do not take slippery elm if you are pregnant, breastfeeding, or have a bowel obstruction.
Recipe for Treating Ulcers / Stomach Pain / Gastric Ulcers
First Recipe: Nabeez Dates Water Concoction
Consume an odd number of dates; 3, 5, or 7 every morning before breakfast. Dates can also be made into infused water. Put seven dates in an airtight bottle containing about 500 ml of water.
Close tightly and leave for at least 6 hours. Consume infused water after 6 hours and don't let it last more than 12 hours. Drink up the water and eat the dates.
In addition to overcoming ulcers and stomach problems. Nabeez water can also be used to gain weight, Insyaallah
These are 10 natural home remedies for stomach ulcers that you can try at home. However, remember that these remedies are not a substitute for medical treatment and that you should always consult your doctor before using them. Also, be aware of the possible side effects and interactions of these remedies and use them with caution and moderation. If you have any questions or concerns, feel free to contact us or leave a comment below. We hope you find this blog post helpful and informative. Thank you for reading and stay healthy!
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2. 9 Science-Backed Home Remedies for Ulcers - Healthline
3. The Best Natural and Home Remedies for Ulcers - Healthline
4. Apa itu Tukak lambung dan kemungkinan gejala, penyebab, risiko, dan metode pencegahannya?
5. Natural Home Remedies for Stomach Ulcer
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7. How To Treat Stomach Ulcers At Home - UlcerTalk.com
8. Effective and Natural Home Remedies for Stomach Ulcers
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12. Symptoms & Causes of Peptic Ulcers (Stomach or Duodenal Ulcers)
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