Scrambled Eggs with Avocado and Tomato

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Ditch the boring oatmeal and skip the sugary cereals! Scrambled Eggs with Avocado and Tomato is the healthy breakfast upgrade your mornings have been craving. Packed with protein, healthy fats, and fresh flavors, this recipe is not only delicious but fuels your body for a productive day.

Let's whip up a quick and easy dish that'll leave you feeling satisfied and energized –  Scrambled Eggs with Avocado and Tomato is ready to become your new healthy breakfast go-to!

Power Up Your Day with Creamy Avocado & Tomato Scrambled Eggs! 

We're all about starting the day strong, and these scrambled eggs with a burst of fresh flavor are the perfect pick-me-up! It's so easy to whip up – just a few minutes and you'll have a delicious and satisfying breakfast that will keep you energized all morning.

Preparation time: 10 minutes.   Yield: 2 servings.   Cooking time: 5 minutes

Here's what you'll need:

Ingredients:

  • 4-6 large eggs (depending on how hungry you are!)
  • 1 tablespoon of butter (we love the richness it adds)
  • 1 ripe avocado, sliced (creamy goodness)
  • A handful of cherry or grape tomatoes, halved (sweet and juicy!)
  • A squeeze of fresh lime juice (adds a zesty touch)
  • Salt and freshly cracked pepper (to taste, of course!)

Let's get cooking!

  1. Scramble Time! Crack those eggs into a pan with a pinch of salt. Throw in some chopped butter and turn the heat to medium-low. We want those eggs soft and fluffy, so keep stirring them gently. As they cook, move the pan on and off the heat to avoid burning. Take them off the heat just before they're fully set – they'll keep cooking a bit on their own.
  2. Freshen it Up! While the eggs are working their magic, toss the sliced avocado and tomatoes together in a bowl. Drizzle with some lime juice and sprinkle with salt and pepper. Yum!
  3. Assemble & Enjoy! Now for the best part – plating! Divide the fluffy scrambled eggs between plates and top them with the vibrant avocado and tomato mix. Finish with a fresh grind of black pepper, if you like. Dig in and savor this delicious and nutritious breakfast!

Tip: Feel free to add a sprinkle of your favorite cheese or chopped herbs for an extra flavor boost!

Our Super Simple Scrambled Eggs for Busy Mornings!

We know weekday mornings can be hectic, so we love this scrambled egg recipe for its ease and speed. It's all about fresh flavors and keeping it simple, with just a few key ingredients like avocado and tomato for a perfect balance of taste and texture.

Here's the Secret to Fluffy Eggs:

Low and Slow: The key is to cook the eggs gently over medium-low heat with a pat of butter. This keeps them soft and fluffy, instead of dry and rubbery.

Double Boiler Magic (Optional): Want to take it up a notch? Use a double boiler! This indirect heat method creates the dreamiest, fluffiest scrambled eggs ever.

Milk for Extra Fluff: Feeling adventurous? Whisk in a splash of milk to the eggs and butter for an even airier texture.

Customize Your Plate!

These scrambled eggs are a blank canvas for your breakfast creativity. Here are some ideas to add a personal touch:

Veggie Power: Throw in some chopped veggies like sweet corn, fresh fava beans, or edamame for a nutritional boost.

Fruity Twist: Feeling fancy? Add a handful of chopped strawberries for a touch of sweetness.

Cheese Dreams: Sprinkle on some mozzarella, burrata, or your favorite cheese for extra flavor and richness.

Spicy Kick: If you like things with a zing, add a pinch of cayenne pepper or red chili flakes for a touch of heat.

Leftovers? We Got You!

While scrambled eggs are best enjoyed fresh, you can store them in the fridge for up to 3 days. To reheat, simply melt some butter in a pan and gently warm the eggs with a wooden spatula, breaking them down for a slightly different, but still delicious, texture.

Scrambled Egg Variations to Spice Up Your Mornings!

We love the versatility of scrambled eggs! Here are some exciting ways to take this recipe from basic to bursting with flavor:

Global Twist:

Mexican Sc scramble: Sauté chopped onion, bell pepper, and jalapeno in butter before adding the eggs. Crumble in some chorizo or cooked ground beef for a protein punch. Top with salsa, avocado, and a dollop of sour cream.

Indian Egg Bhurji: Heat butter and add chopped onions, ginger, and green chilies. Sauté until softened, then stir in turmeric, cumin, and coriander powder. Add chopped tomatoes and cook until mushy. Pour in beaten eggs and scramble until cooked through. Garnish with chopped cilantro and a squeeze of lemon juice.

French Scrambled Eggs with Herbs: Whisk in a tablespoon of chopped fresh herbs like chives, parsley, or tarragon to the beaten eggs. This adds a fragrant and delicate touch. Serve with toasted French bread drizzled with olive oil.

Veggie Lovers Delight:

Spinach and Feta Scrambled Eggs: Sauté chopped spinach in a pan with a drizzle of olive oil until wilted. Add crumbled feta cheese and pour in beaten eggs. Scramble until cooked through. Top with a dollop of plain yogurt for a creamy finish.

Mushroom and Swiss Scrambled Eggs: Sauté sliced mushrooms in butter until golden brown. Pour in beaten eggs and scramble. Stir in shredded Swiss cheese towards the end of cooking for melty goodness.

Hearty Options:

Smoked Salmon and Cream Cheese Scrambled Eggs: Dice smoked salmon and cream cheese. Sauté some chopped red onion in butter. Add the eggs and scramble until almost set. Fold in the smoked salmon and cream cheese until heated through. Serve with toasted bagels.

Ham and Cheese Scrambled Eggs: Dice cooked ham and your favorite cheese. Scramble eggs as usual. Add the ham and cheese towards the end, stirring until the cheese melts. Top with a sprinkle of chopped chives for a finishing touch.

Here's why this recipe is both lovable and healthy:

Lovable:

Simple and Quick: It comes together in minutes, perfect for busy mornings when you don't have a lot of time to cook.

Customizable: The base recipe is a blank canvas for your creativity. Add your favorite ingredients to personalize it and keep things interesting.

Creamy and Delicious: Soft, fluffy scrambled eggs with fresh avocado and juicy tomatoes create a delightful combination of textures and flavors.

Healthy:

Protein Powerhouse: Eggs are a complete protein source, meaning they contain all nine essential amino acids your body needs. This keeps you feeling full and energized throughout the morning.

Healthy Fats: Avocados are loaded with healthy monounsaturated fats, which can help lower bad cholesterol and promote heart health.

Nutrient Rich: Tomatoes are a good source of vitamins A, C, and potassium, all essential for overall health.

Customizable for Different Needs: You can easily add vegetables for extra vitamins and fiber, or choose lean protein sources like smoked salmon for an added boost.

Bonus points: This recipe is naturally gluten-free and can be easily adapted to be dairy-free (use olive oil instead of butter and omit cheese variations).


Honey B.
Honey B. hi ! my name is honey i like talking about healthy foods, & healthy lifestyle. dont hesitate to visit my blog https://www.foodieaty.com/

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