Creamy Shrimp & Salmon in Foil Packs!

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Dinnertime blues got you down? Craving something healthy yet incredibly flavorful that doesn't require hours in the kitchen? Look no further than these Creamy Shrimp and Salmon Foil Packs!  This recipe is a game-changer for busy weeknights.

It's packed with protein-rich seafood, fresh vegetables, and a luxuriously creamy garlic sauce, all conveniently baked in foil packets for minimal cleanup. Get ready for a delicious and healthy meal that's ready in under 20 minutes – your taste buds and your schedule will thank you!

Creamy Shrimp & Salmon in Foil Packs

Easy Weeknight Win: Creamy Shrimp & Salmon in Foil Packs!

Hey everyone, we're ditching the fancy dishes tonight and whipping up some incredibly delicious (and healthy!) Creamy Shrimp & Salmon Foil Packs. This recipe is about to become your new weeknight savior – it's super easy, requires minimal cleanup, and is ready in under 20 minutes!

Preparation time: 10 minutes.    Yield: 2 servings.    Cooking time: 20 minutes

Here's what we'll need:

Ingredients:

  • 2 salmon fillets (skinless, around 5-6 oz each)
  • ¼ lb raw shrimp, peeled and deveined (say goodbye to the shells!)
  • 2 zucchinis, sliced into pretty half-moons
  • 1 carrot, peeled and sliced (optional, for our low-carb friends)
  • ½ red onion, chopped
  • Olive oil, salt, pepper, and fresh dill (because fresh herbs are the best!)
For the Creamy Garlic Sauce (so good, you might want to lick the spoon):
  • ½ cup heavy cream or sour cream (whichever tickles your fancy)
  • ¼ cup vegetable broth (or water, if you're out)
  • Freshly cracked black pepper and a pinch of cayenne pepper (for a little kick)
  • 3 cloves of garlic, grated (the more garlicky, the merrier!)
  • Fresh dill, about 1 tablespoon, finely chopped
  • ½ teaspoon each of dried oregano and marjoram (these add some depth of flavor)

Let's get cooking!

  1. Preheat your oven to 400°F (200°C) and grab two sheets of aluminum foil, about 15 inches long each. In a bowl, whisk together all the yummy ingredients for the garlic cream sauce. Set it aside for a sec, we'll come back to it.
  2. Divide the zucchini, carrot (if using), and red onion between the two foil sheets. Season them with some salt and pepper.
  3. Brush the salmon fillets with a little olive oil, then place them on top of the veggie mix. Nestle the shrimp on top of the salmon and season everything again with salt and pepper. Now comes the fun part: drizzle some of that amazing garlic cream sauce over each packet, and sprinkle with fresh dill.
  4. Fold the sides of the foil up first, then fold the ends to create a sealed packet. Pop those packets on a baking sheet and bake for about 20 minutes, or until the salmon is cooked through (cooking time might vary depending on the thickness of your salmon).
  5. Carefully open the packets (watch out for the steam!) and serve them warm. If you have extra garlic cream sauce, feel free to drizzle it on top for some extra deliciousness. Enjoy this quick and easy meal that's as healthy as it is flavorful!

Recipe Variations and Tips for Your Creamy Shrimp & Salmon Foil Packs:

Flavor Twists:

Spicy kick: Add a pinch of red pepper flakes or chopped fresh chilies to the garlic cream sauce for a spicy kick.

Citrus twist: Squeeze some fresh lemon or lime juice over the fish and veggies before baking for a bright, citrusy flavor.

Mediterranean twist: Swap the dill for fresh parsley and add a teaspoon of sun-dried tomatoes (chopped) to the garlic cream sauce for a Mediterranean twist.

Asian-inspired: Drizzle some soy sauce and a teaspoon of grated ginger into the garlic cream sauce for an Asian-inspired flavor.

Veggie Swap-Ins:

Don't have zucchini? No problem! Try asparagus spears, broccoli florets, or bell peppers instead.

Not a fan of carrots? Skip them or substitute with sliced mushrooms or Brussels sprouts.

Protein Options:

Seafood lover? Swap the shrimp for scallops or use a combination of both.

Prefer white fish? Use cod, tilapia, or halibut instead of salmon.

Tips for Success:

Use parchment paper: Line your baking sheet with parchment paper for even easier cleanup!

Double the recipe: Easily double this recipe to feed a crowd. Just use a larger baking sheet and adjust the cooking time if needed.

Don't overcook the fish: The key to perfectly cooked salmon is to avoid overcooking it. Check for doneness at around the 15-minute mark. The fish should be opaque and flake easily with a fork.

Leftovers: Leftovers store well in the refrigerator for up to 2 days. Reheat gently in the oven or microwave until warmed through.

Serve with: Pair your delicious foil packets with rice, quinoa, or roasted potatoes for a complete meal.

With these variations and tips, you can customize this recipe to your liking and create endless flavor combinations!

This recipe is like a love letter to your taste buds and your body for a few reasons:

Flavor Explosion: The combination of creamy garlic sauce, succulent seafood, and tender veggies creates a symphony of flavors that's sure to satisfy.

Simple & Fuss-Free: Say goodbye to complicated recipes and mountains of dirty dishes! This recipe comes together in under 20 minutes with minimal cleanup, making it perfect for busy weeknights.

Healthy & Nourishing: Packed with protein from the salmon and shrimp, and vitamins from the veggies, this dish is a well-balanced and nutritious meal.

Fresh & Customizable: Fresh herbs like dill and the option to swap in different veggies and flavorings allows you to personalize this recipe to your preferences. It's healthy eating that doesn't feel restrictive!

Stress-Free Cooking: No fancy equipment or techniques are required. This recipe is all about convenience and creating a delicious meal with minimal effort.

So, if you're looking for a recipe that's easy to make, bursting with flavor, and good for you, this Creamy Shrimp & Salmon Foil Packs recipe is definitely a recipe you'll love!


Honey B.
Honey B. hi ! my name is honey i like talking about healthy foods, & healthy lifestyle. dont hesitate to visit my blog https://www.foodieaty.com/

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